Mona Garcia, one of FAUSA's founding members, conceived the idea for and has brought to fruition the establishment of a premier training center for artistic development and healthful aging in Marfa, Texas, her home. According to the website, "Believing that women, specifically mature women, are underrepresented in the artistic community, Mona envisioned a haven for those women-one that provided a...
Health
The Health Team provides information on women's health and aging to allow you to make informed health decisions. We will take a holistic approach to help us safeguard and nurture our bodies, as well as enrich our minds and spirits. There will be articles and reports, suggested books, and FAWCO member contributions. We will also include practical information and resources, such as caring for loved ones from a distance, for ourselves and family members.
In 2014, we re-launched Clubs in Motion, with the goal to walk or run around the globe before the March 2015 Conference. That's 40,000 kms, so we better get moving! To learn more, sign up your club's walking or running group, and check how far we've come, go to Clubs in Motion.
We have gathered information from FAWCO Clubs about their Heart Pillow Projects to help women who have had breast cancer surgery. If you have Heart Pillow news to share, please send it to us at .
We are currently looking for a Health Issues Team Chair. Please contact if you are interested in the position.
"When a woman is empowered and able to live free of coercion, discrimination and violence - and to participate on equal footing in society - the benefits extend far beyond the woman herself - to her family, community and nation." Ms. Thoraya Ahmed Obaid, UNFPA Executive Director, UN Under-Secretary General.
The above quote by Thoraya Ahmed Obaid confirms the title above,
It's a Fact! Statistics Point to Importance of Planning for Women
More women face their elder years alone than their male counterparts. This is due to longevity, divorce or widowhood.
The Census-Bureau reports that three-quarters of older Americans living alone are women. Fifty seven percent (57%) of women age 85...
It's a fact that:
Nearly two-thirds of women 65 and over get a majority of their income from Social Security, and nearly one-third rely on Social Security for 90% or more of their income. Without Social Security, more than half of all elderly women would be living in poverty.
Women rely more on Social Security than men because they...
Living abroad has many advantages and joys, but when you, a loved one or friend, falls ill, it is especially difficult, despite email and Skype, to keep in touch with all those family members and friends who would like to stay informed of your, or their, health circumstances. A few years ago, two different website were established to enable us...
In a recent article in The Peterborough Examiner, Jim Scantland, a Canadian investment expert, was quoted as saying that "...you definitely need to talk to a professional about money so you have enough in retirement." According to him, those who retired in the next few decades will need from $750,000 to $1 million in savings going into retirement in order...
In January, 2005, the US Department of Health and Human Services, Administration on Aging, launched a nationwide long-term care awareness program called "Own Your Own Future" to encourage people to better understand and plan for long-term care. This initiative was joined on August 29, 2008, by the American Health Insurance Plans (AHIP), when it launched its own national education campaign.
Medical care today is very different than it was for our parents and grandparents. There are technological developments that can save and prolong lives that our ancestors never imagined. Most of these brilliant inventions and interventions can be considered almost miraculous, and we are thrilled they exist: resuscitating a child after a near drowning; bringing a...
Subcategories
Clubs in Motion
Clubs in Motion!
Join Clubs in Motion and get moving with FAWCO. If your club has a walking, hiking or running group, this is for YOU! You can dowload a flyer to publicize the program to your club members by opening Clubs_In_Motion.doc.
Let's get moving! Join FAWCO Clubs in Motion today! Happy and healthy!
Our FAWCO Leadership was caught in the act - out WALKING while attending the Geneva NGO Forum Beijing+20!! From left to right on the rock... Kathleen Simon (Counselor & AWC Bern), Maggie Palu (AWG-LR - thanks to Maggie for the photos), My-Linh Kunst (President & AWC Berlin), Monica Jubayli (1st VP & AWC Lebanon), Suzanne Wheeler (Foundation Board Member & AAWE Paris), and Sallie Chaballier (2nd VP & AAWE Paris). Well done ladies!
Clubs in Motion is a FAWCO initiative to encourage members to stay physically fit.
Keep your club members healthy and increase FAWCO awareness. Start sending a record of all those kilometers or miles your clubs' walkers and runners have walked or run NOW!
Who can send in kilometers/miles?
FAWCO Club activities can include walking groups, participating in walks/runs in your area, organizing a walk with your club members ,etc. In order for the kilometers / miles to count, three or more members must be exercising together. We are not gathering data from individuals walking on their own, because this is about both the physical benefits and the mental benefits of getting active together!
How will the kilometers/miles be tallied?
Send kilometers from club activities with club name to and the number of participants. Please include the name and location of any organized walks/runs - for example: breast cancer awareness, club walking group, marathons, etc. and any special locations. Send photos!
You'll find updates on the FAWCO Clubs In Motion page under the Health Team site, so you can check the progress of the various clubs.
Why should clubs get involved?
Exercise benefits your health. Did you know that for every hour of regular, vigorous exercise you do, like brisk walking, you can live two hours longer? And we all know that it's more FUN to exercise with friends. Clubs in Motion will be a fun way to get your members active and interested in FAWCO, and introduce them to FAWCO's website.
Top 10 reasons to Get in Motion with Clubs in Motion:
- Prevent Type 2 diabetes
- Reduce risk of heart disease
- Reduce the risk of osteoporosis: strengthen bones/maintain bone density
- Improve blood pressure
- Help lower cholesterol
- Help you maintain a healthy body weight
- Reduce the risk of breast and colon cancer
- Good for your brain: cognitive functions improve with regular exercise
- Enhance well-being and reduce stress
- Improve fitness
When do we start?
NOW! Let’s ‘move it’ together -- with FAWCO!
Heart Pillow Projects
Many FAWCO member clubs are involved in making heart pillows to donate to help the recovery of women who have had breast cancer surgery. AWC The Hague has a Heart Pillow Best Practice with instructions for how you can start your own heart pillow project that you can access in our members-only Best Practices section (you must be registered and log in to see these). We also have Heart Pillows featured in these articles: Heart Pillow Project and Stitched with Love.