January 30, 2009 — The current recommendation is that women with BRCAmutations, who are thus at high risk for breast cancer, start receiving annual screening mammography as early as age 25.However, a new risk-analysis study published online January 27 in the Journal of the National Cancer Institute suggests that screening should probably not start until age 35.The study estimates that, for BRCA-mutation...
Health
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Jane Gross, author of The New York Times blog The New Old Age, Caring and Coping, has tackled the testy subject of what to call those of us who are over 50 but who certainly do not consider ourselves "elderly" and resent being referred to as such. It seems that the topic is not a new one, and Ms. Gross...
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Jane Gross, a journalist with The New York Times, writes a blog under the heading The New Old Age, Caring and Coping (http://newoldage.blogs.nytimes.com/ ). Based on her and her brother's experience in caring for their elderly mother between 2002 and 2003, Ms. Gross asks and tries to provide answers to questions that few of us are prepared for when our...
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Philip Moeller, who writes The Best Life blog for U.S. News and World Report (usnews.com), on February 13, 2009, devoted his space to questions and answers regarding taxation for those of us who are considered "older." U.S. News consulted H&R Block tax expert Gil Charney, principal tax researcher at the company's Tax Institute, where were some of the most commonly...
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James, the son of an AWA Rome member, is in the hospital at Memorial Sloan-Kettering Cancer Center (MSKCC) undergoing treatment for leukemia. Despite undergoing intense chemotherapy, James is in good spirits and is holding up well physically. The doctors have indicated that it is likely that he will need a bone marrow transplant within the next few months to cure...
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This is the start of a new series of articles on caregiving. New pages will be added as new articles are written. An overview of caregiving is presented here. More specific information will be presented on further pages.
Page 2: Caregiving
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Subcategories
Clubs in Motion
Clubs in Motion!
Join Clubs in Motion and get moving with FAWCO. If your club has a walking, hiking or running group, this is for YOU! You can dowload a flyer to publicize the program to your club members by opening Clubs_In_Motion.doc.
Let's get moving! Join FAWCO Clubs in Motion today! Happy and healthy!
Our FAWCO Leadership was caught in the act - out WALKING while attending the Geneva NGO Forum Beijing+20!! From left to right on the rock... Kathleen Simon (Counselor & AWC Bern), Maggie Palu (AWG-LR - thanks to Maggie for the photos), My-Linh Kunst (President & AWC Berlin), Monica Jubayli (1st VP & AWC Lebanon), Suzanne Wheeler (Foundation Board Member & AAWE Paris), and Sallie Chaballier (2nd VP & AAWE Paris). Well done ladies!
Clubs in Motion is a FAWCO initiative to encourage members to stay physically fit.
Keep your club members healthy and increase FAWCO awareness. Start sending a record of all those kilometers or miles your clubs' walkers and runners have walked or run NOW!
Who can send in kilometers/miles?
FAWCO Club activities can include walking groups, participating in walks/runs in your area, organizing a walk with your club members ,etc. In order for the kilometers / miles to count, three or more members must be exercising together. We are not gathering data from individuals walking on their own, because this is about both the physical benefits and the mental benefits of getting active together!
How will the kilometers/miles be tallied?
Send kilometers from club activities with club name to and the number of participants. Please include the name and location of any organized walks/runs - for example: breast cancer awareness, club walking group, marathons, etc. and any special locations. Send photos!
You'll find updates on the FAWCO Clubs In Motion page under the Health Team site, so you can check the progress of the various clubs.
Why should clubs get involved?
Exercise benefits your health. Did you know that for every hour of regular, vigorous exercise you do, like brisk walking, you can live two hours longer? And we all know that it's more FUN to exercise with friends. Clubs in Motion will be a fun way to get your members active and interested in FAWCO, and introduce them to FAWCO's website.
Top 10 reasons to Get in Motion with Clubs in Motion:
- Prevent Type 2 diabetes
- Reduce risk of heart disease
- Reduce the risk of osteoporosis: strengthen bones/maintain bone density
- Improve blood pressure
- Help lower cholesterol
- Help you maintain a healthy body weight
- Reduce the risk of breast and colon cancer
- Good for your brain: cognitive functions improve with regular exercise
- Enhance well-being and reduce stress
- Improve fitness
When do we start?
NOW! Let’s ‘move it’ together -- with FAWCO!
Heart Pillow Projects
Many FAWCO member clubs are involved in making heart pillows to donate to help the recovery of women who have had breast cancer surgery. AWC The Hague has a Heart Pillow Best Practice with instructions for how you can start your own heart pillow project that you can access in our members-only Best Practices section (you must be registered and log in to see these). We also have Heart Pillows featured in these articles: Heart Pillow Project and Stitched with Love.
